Friday, 11 April 2025

Madura Cheera Stir Fry/ Multivitamin Plant Stir Fry


Madhura cheera known as multivitamin plant is rich in vitamins, zinc and iron. Madhura cheera stir fry/Multivitamin plant leaves stir fry is a coconut based leafy vegetable dry stir fry made with multivitamin plant leaves /madhura cheera leaves adding coconut and kanthari mulaku (bird's eye chilli) and goes well as a side dish with rice.

The following ingredients are needed to prepare Madhura Cheera Stir Fry/ Multivitamin plant Stir Fry.

Ingredients:-

Madhura cheera leaves.-2 cup chopped
Grated coconut.   -1/2 cup
Kanthari mulaku. -4 (Bird's eye chilli)
Turmeric powder -1/4 tsp
Mustard seeds.     -1tsp
Cumin seeds.       -1/2 tsp
Water.                  -1/2 cup
Salt.                     -to taste
Oil.                      -2 tsp

Instructions:

1). Pluck the tender leaves of madhura cheera / multivitamin plant leaves from its small branches and wash well. Drain and finely chop the madhura cheera leaves and keep aside.

2). Grind grated coconut along with 4 kanthari mulaku (birds eye chilli) and turmeric powder to a coarse mixture. Keep aside the coarsely ground coconut chilly masala mixture.

Method:-

1). Heat 2 tsp coconut oil in a pan and splutter mustard seeds and cumin seeds.

2). Add finely chopped madura cheera leaves / multivitamin plant leaves, required salt and 1/2 cup of water into the pan. Saute well and cook madhura cheera leaves for 5 minutes on low flame.

3). Add coarsely ground coconut chilly masala mixture into the pan and mix with cooked madhura cheera leaves.

4). Saute well. Once the water is absorbed and the stir fry becomes dry switch off the flame.

Madhura Cheera Stir Fry / Multivitamin Plant Stir Fry is ready to serve with rice.

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