Flat Green Beans Sukke with Garlic and Shallots / Vaisambal Sukke with Garlic and Shallots /Amara Payar Thoran

Flat green beans is called Vaisambal in Konkani.Amara payar in Malayalam.This flat shaped green beans is similar to  French beans.Flat Green Beans Sukke is a dry and spicy Coconut masala curry adding Shallots, Garlic and Bilimbi  fruit(Bimbul). Instead of Bimbul you can add a small piece of Tamarind.This delicious and spicy Flat green beas coconut  masala curry goes as a side dish with Rice.

The following ingredients are needed to prepare this delicious Flat Green beans Sukke recipe.

Ingredients:-

Flat Green beans. -20 tender.
Salt.                      -to taste.

For grinding the Masalae paste:-

Coconut grated.    -4 tbsp
Red chillies.          - 6
Turmeric powder . - a pinch

Cumin seeds/Jeera -1/2tsp.
Shallots.                 -6
Garlic.                    - 3
Bilimbi/ Bimbul.    -3  or  Tamarind. - a small piece

For Seasoning:-

Oil.                   -2 tsp
Mustard seeds. -1tsp

Instructions:-

Wash clean and trim both the edges of each Flat G

reen Beans.

Chop the Flat Green Beans into small pieces horizontally.

Pee lthe outer skin of Shallots and Garlic ,wash and keep aside.

Wash and clean Bimbul and keep aside.

Grind the grated Coconut, Dry Red Chillies, Cumin seeds, Shallots, Garlic, Bimbul and a pinch of Turmeric powder together to a dry and rough paste without adding Water and keep aside.

Method:-

Heat oil in a pan splutter Mustard seeds.

Add the chopped Flat Green beans/Vaisambal and saute well.

Add required Salt and mix well.Cover the pan with a lid and cook the Flat Green Beans in low flame till soft and saute in between.

Add the ground Masala dry paste and mix well with the cooked Flat Green beans and stir well.

Cover and cook for few minutes on low flame .Then switch off the flame.

A yummy and tasty Flat Green beans Sukke with Garlic and Shallots/Amara Payar Thoran is ready to serve as a side dish with Rice.