Thursday 30 January 2020

Cauliflower Peas Masala Curry.


Cauliflower Peas Masala Curry is a delicious side dish made with cauliflower florets, green peas, onion, tomato, green chilly, ginger, garlic and spice powders, goes well with rice, phulkas or chapathi.

The following ingredients are needed to prepare Cauliflower Peas Masala Curry.

Ingredients:-

Cauliflower florets.     -1cup
Dry Green peas.          -1cup
Onion.                          -1
Garlic.                           -2 cloves
Green chillies.               - 2
Ginger.                          - a small piece
Tomato.                         - 2
Curry leaves.                 -1spring
Coriander powder.         - 1tsp
Turmeric powder.          -1/4tsp
Red Chilly powder.       -1tsp
Garam Masala powder. -1/2tsp
Salt.                               - to taste
Coconut oil.                   - 1tbsp

Instructions:-

1) Wash dry green peas and soak in water overnight. Drain the soaked water and pressure cook the green peas for 4 whistles adding little salt and 2cup of water on high flame. Switch off the flame and keep aside.

2). Remove the stalk from cauliflower and seperate the cauliflower florets from its stem.Clean and wash the florets in water. Drain water completely and keep aside the cauliflower florets.

3). Peel and wash onion and chop into thin lengthy pieces and keep aside.

4). Wash and chop tomato into thin lengthy pieces and keep aside.

5). Wash and slit green chillies into two halves lengthwise and keep aside.

6). Peel the outer skin and wash the ginger and chop into small lengthy pieces and keep aside.

Method:-

1). In a small vessel boil 2 cup of water adding little salt and switch off the flame. Add the cauliflower florets into the hot water and soak the florets for 10 minutes. Remove the cauliflower florets from water and wash well.Drain water and keep aside.

2). Heat coconut oil in a wide bottom pan. Add chopped onion pieces and a pinch of salt into the pan and saute well till the onion pieces become translucent.

3). Add chopped garlic, slit green chillies, chopped ginger pieces and curry leaves into the pan and saute well and fry in oil for a second.

4). Add red chilly powder, turmeric powder and coriander powder into the pan and saute well on low flame.

5). Add chopped tomato pieces and saute well and cook on low flame till the tomato pieces become soft.

6). Add cooked green peas into the pan and mix with the cooked onion and tomato pieces.

7). Add cauliflower florets and required salt and little water into the pan and mix well. Boil and cook for 2 minutes on low flame.

8). When the water is evaporated and curry becomes little thick add garam masala powder and mix well.

9). Mix all the ingredients for a minute and switch off the flame.

10). Transfer the Cauliflower Green peas Masala Curry to a serving bowl.

A tasty and delicious Cauliflower Green Peas Masala Curry is ready to serve as a side dish with rice, chapathi, paratha etc.

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