Tuesday, 21 January 2020

Sambar Cheera Tur dal Curry.


Sambar Cheera Tur dal Curry (Sambar Cheera Parippu Curry) is a coconut based gravy dish made with water leaf (sambar cheera) adding tur dal and tomato and goes well with rice.

The following ingredients are needed to prepare Sambar Cheera Tur dal Curry.

Ingredients:-

Sambar cheera. -2 cup chopped
Tur dal.             -1/2cup
Tomato.            - 2
Salt.                  - to taste

For grinding Coconut Masala Paste:-

Grated Coconut. -1 cup
Dry Red chillies. - 3
Turmeric powder. -1/4tsp

For Seasoning:-

Coconut oil.        -1tsp
Urad dal.             -1tsp
Mustard seeds.    -3/4 tsp
Dry Red chillies. -2
Curry leaves.       - 1spring

Instructions:-

1). Wash and pressure cook tur dal adding water for 2 whistles and keep aside.

2). Seperate the sambar cheera leaves from its stem and wash well in water and finely chop the leaves. Keep aside.

3). Wash and chop tomato into small pieces and keep aside.

4). Grind grated coconut along with 3 dry red chillies and turmeric powder to a smooth paste adding very little water. Keep aside the ground coconut masala paste.

5). Broke 2 dry red chillies into halves and keep aside.

Method:-

1). Heat coconut oil in a wide bottom pan and add urad dal and saute well till it turns light brown colour. Splutter mustard seeds and saute well.Add broken dry red chilly pieces and fry in oil for a second. Add curry leaves and saute well.

2). Add chopped tomato pieces into the pan and saute well and cook for a minute.

3). Add finely chopped sambar cheera leaves and required salt into the pan.Mix well and cook the leaves till they wilt without adding water.

4). Add cooked tur dal into the pan and mix with sambar cheera leaves and cook for 3 minutes on low flame.Stir in between.

5). Add ground coconut masala paste and 1/2 cup of water into the pan. Mix well and make the curry to a gravy consistency.Boil and cook for 2 minute and switch off the flame.

6). Transfer the curry to a serving bowl.
A very tasty Sambar Cheera Tur dal Curry is ready to serve with rice.

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