Sambar Cheera Dosa is a Kochi GSB Konkani style healthy, tasty and spicy dosa made with home grown spinach called sambar cheera. Sambar cheera also known as ceylon spinach /water leaf is rich in minerals, vitamin A and C and this spinach is also good for diabetics.
The following ingredients are needed to prepare Sambar Cheera Dosa.
Ingredients:-
The following ingredients are needed to prepare Sambar Cheera Dosa.
Ingredients:-
Sambar Cheera leaves. -1 cup finely chopped
Raw Rice. -1 and 1/2 cup
Dry Red chillies. - 6
Grated Coconut. - 3/4 cup
Turmeric powder. - a pinch
Salt. - to taste
Coconut oil. - for roasting
Instructions:-
1). Wash and soak raw rice in water for 2 hours.
2). Wash the leaves of sambar cheera /water leaf /ceyon spinach and finely chop the leaves.
Sambar Cheera / Ceylon Spinach / Water Leaf |
1). Grind the soaked raw rice along with grated coconut, dry red chillies and turmeric powder to a smooth paste adding very little water.Transfer the ground batter to a vessel.
2). Add required salt into the ground batter and mix well. Add little water and make a semi thick batter of pouring consistency like normal idli batter.
3). Add finely chopped leaves of sambar cheera into the ground batter in the vessel and mix well.
4). Heat a non stick dosa tawa on medium flame.
5). Pour a ladle of batter on hot tawa and spread the batter on it using the back of the ladle and make a thin dosa.Sprinkle little coconut oil on all side of the dosa.
6). Cover and cook dosa on medium low flame.
7). Flip the dosa with a flat spatula to cook the other side.
8). When both sides are roasted well, transfer the sambar cheera dosa to a serving plate.Make dosa with the remaining batter.
A very tasty, healthy and spicy Sambar Cheera Dosa is ready to enjoy.
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