Thursday 29 February 2024

Mixed Dal Dosa


 Mixed dal dosa is a protein rich healthy breakfast made with rice and mixed dals without fermenting the batter and can be served with chutney of your choice.

The following ingredients are needed to prepare Mixed Dal Dosa.

Ingredients:-

Idly rice.                -2 cup
Urad dal.               -1/2 cup
Toor dal.                -1/3 cup
Yellow Moong dal.-1/3 cup
Chana dal.             -1/3 cup
Fenugreek seeds.  -1tsp
Ginger.                   -1inch piece
Dry red chilly.         -8 to 10
Turmeric powder.   -1tsp
Pepper corns.         -2 tsp
Asafoetida / hing.  -1/4 tsp
Salt.                        -to taste
Coconut oil.           -for roasting dosa.

Instructions:-

Wash and soak urad dal, toor dal, split yellow moong dal, chana dal, idly rice, fenugreek seeds (methi seeds) and dry red chillies together in water for 4 to 5 hours. Remove the outer skin and wash ginger and chop it into small pieces.

Method:-

1). In a mixer grinder add soaked dals, rice, fenugreek seeds, red chillies, chopped ginger, pepper corn, turmeric powder and grind to a smooth batter. Grind in batches.

2). Transfer the ground batter to a vessel. Add asafoetida (hing powder) and required salt into the batter and mix well. No need to ferment the batter. Mixed dal dosa batter is ready to make dosa.

3). Heat a dosa tawa. Mix the ground dosa batter with a ladle. Take a ladleful of dosa batter and pour it on dosa tawa. Spread the batter in circular motion using back of the ladle and make a thin round dosa. Pour little coconut oil on the top and sides of dosa and cook dosa on medium low flame.

4). When the bottom of dosa becomes golden brown, fold the cooked dosa to one side using a flat spatula and transfer to a serving plate.

5). Make mixed dal dosa with the remaining dosa batter or you can keep the remaining dosa batter in the refrigerator and best to use within 3 - 4 days of grinding.

Mixed dal dosa is ready to serve with chutney. 

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