Oats Dates Almond Smoothie

Oats dates almond smoothie recipe is with step by step photos. Oats dates almond smoothie is a very easy to prepare healthy dessert without adding sugar and jaggery.

The following ingredients are needed to prepare Oats Dates Almond Smoothie.

Ingredients:-

Oats.                   -1/4 cup
Dates.                  -8
Almond /Badam. -10
Boiled chilled milk.-1/4 cup
Water.                    -1cup

Method:-

Soak almond /badam in sufficient water overnight. Peel and remove the skin of soaked almond /badam and chop it into small pieces. Remove the seeds of date and chop into small pieces.

1). In a vessel boil 1 cup of water. Add oats and chopped dates into the boiling water and cook on medium flame.

2). Switch off the flame and allow the cooked oats dates mixture to cool.

3). Once cooled add cooked oats dates mixture, chopped almond and 1/4 cup of chilled milk into the mixie jar.

4). Blend together oats dates mixture, chopped almond and milk till smooth.

5). Pour the oats dates almond smoothie into the serving glass.

6). Add few chopped almond pieces on the top of the oats dates almond smoothie.

Very tasty and healthy Oats Dates Almond Smoothie is ready to serve.