Dal Palak is a healthy and delicious Curry made with Palak leaves,Tur dal, split yellow Moong dal and other spices.
The following ingredients are needed to prepare Dal Palak recipe.
Ingredients:-
Tur dal. -1/2 cup
Split Yellow Moong dal. - 1/2 cup
Palak leaves. - 2 bunch
Tomato. -2 medium size
Onion. -1 Medium size
Green chilly. -3
Ginger. - a small piece
Red chilly powder. -1tsp
Turmeric powder. -1/4tsp
Hing powder. -1/2tsp
Cumin seeds. -1tsp
Salt. - to taste
Cooking oil. -1tbsp +1tsp
Ghee. -1tsp
Instructions:-
Wash well and pressure cook Tur dal and skinless split yellow Green gram (Split Yellow Moong dal) along with 1/4tsp Turmeric powder, 1tsp oil and 2cup of Water for 3 whistles and keep aside.
Wash and finely chop Palak and keep aside.
Wash and half slit Green chillies and keep aside.
Wash and finely chop Tomatoes and keep aside.
Peel, wash and finely chop Onion and a small Ginger piece and keep aside.
Method:-
Heat oil in a cooking pan and splutter Mustard seeds and saute well.
Add half slit Green chillies. Saute well and fry in oil.
Add finely chopped Ginger and saute well.
Add finely chopped Onion and saute well till the Onion becomes translucent.
Lower the flame and add Red chilly powder and Hing powder. Stir well.
Add finely chopped Tomatoes and saute well till the Tomato becomes mushy.
Add required Salt and mix well.
Add finely chopped Palak leaves and mix well.
Cover the pan with a lid and cook for 2 minutes on low flame or till the Palak leaves become soft and cooked well.
Add cooked Tur dal and split yellow Moong dal and mix well.Add 1cup of Water and mix well. Boil and cook for 2 minutes and switch off the flame.
Add 1tsp Ghee into the Dal Palak curry in the cooking pan and mix well.
A tasty, yummy Dal Palak is ready to serve with Rice, Roti, Chapathi, Phulkas etc.
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