Thursday, 28 November 2019

Cabbage Carrot Upkari (Cabbage Carrot Thoran)


Cabbage Carrot Upkari /Cabbage Carrot Thoran is a very tasty and healthy dry side dish made with cabbage, carrot and onion and goes well with rice and dal curry.

The following ingredients are needed to prepare Cabbage Carrot Upkari (Cabbage Carrot Thoran).

Ingredients:-

Cabbage.             -1cup chopped
Carrot.                 - 1cup grated
Onion.                 -1medium size
Green chilly.       - 2
Curry leaves.      -1spring
Grated Coconut. -3tbsp
Urad dal.             -1tsp
Mustard seeds.    -1tsp
Salt.                     - to taste
Coconut oil.         - 1tsp

Instructions:-

1). Chop cabbage into thin lengthy pieces. Wash the shredded cabbage and drain water completely and keep aside.

2). Scrap and remove the outer skin of carrot. Wash and grate the carrot and keep aside.

3). Peel, wash and chop onion into thin lengthy pieces and keep aside.

4). Wash and half slit green chillies and keep aside.

Method:-

1). Heat coconut oil in a pan and add urad dal and saute well.

2). Splutter mustard seeds and saute well.

3). Add half slit green chillies and add curry leaves into the pan and fry in oil for a second.

4). Add chopped onion and required salt and saute well till the Onion becomes translucent.

5). Add shredded cabbage and grated carrot into the pan and saute well.

6). Cover and cook the vegetables on low flame till they becomes tender.

7). Add grated coconut into the pan and mix with all the ingredients in the pan and cook on low flame till the moisture evaporates. Saute in between and switch off the flame.

8). Transfer the cabbage carrot upkari (thoran)to a serving plate.

A tasty and delicious Cabbage Carrot Upkari / Cabbage Carrot Thoran is ready to serve hot.

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