Monday 3 October 2022

Ash gourd Curd Curry Without Coconut


 Ash gourd curd curry is a healthy and easy to prepare very tasty curry made without adding coconut and can be served with rice.

The following ingredients are needed to prepare Ash gourd Curd Curry Without Coconut.

Ingredients:-

Ash gourd.       -2 cup chopped
Curd.                -3/4 cup
Mustard seeds.-1/2 tsp
Curry leaves.   -few
Salt.                 -to taste
Coconut oil.     -2 tsp

For grinding Mustard Green Chilly Curd Paste:-

Mustard seeds. -1/2 tsp
Green chilly.    -2
Curd.               -1/4 cup

Instructions:-

1). Chop and remove the outer skin of ash gourd. Then chop ash gourd into small pieces.Wash the chopped ash gourd pieces and keep aside.

2). In a small mixer grinder add 1/2 tsp mustard seeds, 2 green chillies and 1/4 cup of curd and grind to a smooth paste without adding water. Keep aside the ground mustard green chilly curd paste.

Method:-

1). Heat 2 tsp coconut oil in a wide bottom pan and splutter 1/2 tsp mustard seeds. Add few curry leaves into the pan and fry in oil.

2). Add chopped ash gourd pieces and required salt into the pan and saute well on low flame till ash gourd pieces are cooked. Switch off the flame.

3). Add ground mustard green chilly curd paste into the pan and mix with the cooked ash gourd pieces. Do not add water.

4). Add 3/4 cup curd into the pan and mix all the ingredients and do not boil.Transfer the ash gourd curd curry to a serving bowl.

Ash gourd Curd Curry Without Coconut is ready to serve with rice.

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