Saturday, 18 July 2026

Jackfruit seeds Tur dal Curry


 Jackfruit seeds tur dal curry is simple and easy to prepare jackfruit seeds curry adding bilimbi fruits (irumbanpuli) and goes well with rice. The following ingredients are needed to prepare Jackfruit Seeds Tur dal Curry.

Ingredients:
Jackfruit seeds.     -15
Tur dal.                 -1/2 cup
Bilimbi fruits.       -3
Turmeric powder. -1/4 tsp
Red chilly powder.-2 tsp
Asafoetida / hing.  -1 tsp
Water.                    -as needed
Salt.                       - to taste

For Tempering:
Coconut oil.        -1tbsp
Urad dal.             -1tsp
Mustard seeds.    -1tsp
Fenugreek seeds.- a pinch

Instructions:
1). Remove the outer white skin of jackfruit seeds and soak them in enough water overnight. Then scrap and remove the outer brown skin of soaked jackfruit seeds using a kitchen knife. Wash the peeled jackfruit seeds and chop them each into 2 halves lengthwise.

2). Wash and pressure cook tur dal along with chopped jackfruit seeds for 3-4 whistles adding 2 cups of water. Keep aside the cooked tur dal jackfruit seeds mixture along with cooked water.

3). Chop bilimbi fruits (irumbanpuli in malayalam) into round pieces and keep aside.

Method:
1). Heat 1tbsp coconut oil in a wide bottom pan. Add urad dal and saute well. When urad dal starts to change its colour splutter mustard seeds and fenugreek seeds. Lower the flame and add turmeric powder and red chilly powder into the pan and mix well.

2). Add cooked tur dal jackfruit seeds mixture along with cooked water into the pan and mix well.

3). Add chopped bilimbi fruits and required salt into the pan and mix with cooked tur dal jackfruit seeds mixture and boil for few minutes on low flame.

4). Add asafoetida / hing powder into the curry and mix well. Boil the jackfruit seeds curry for 2 minutes and switch off the flame. Transfer the curry to a serving bowl.

Jackfruit seeds Tur dal Curry is ready to serve with rice.

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