Broccoli Garlic Pepper Stir Fry

 Broccoli garlic pepper stir fry is quick and easy to prepare healthy and nutritious stir fry.Broccoli is a green plant contains antioxidants and rich in vitamins and fiber and is good for digestion.

The following ingredients are needed to prepare Broccoli Garlic Pepper Stir Fry.
Ingredients:
Broccol.           -1
Garlic cloves.   -12 crushed
Pepper crushed.-1 tsp
Lemon juice.     -3 tsp
Mustard seeds. -1/2 tsp
Salt.                  - to taste
Coconut oil      .-1tsp

Method:
1). Chop the broccoli into small florets and wash them in water and drain the broccoli florets. Boil sufficient water in a steamer and place the chopped broccoli florets on the steamer plate. Cover the steamer with lid and steam cook the broccoli florets for 7 minutes on high flame. Open the steamer lid and transfer the steamed broccoli florets to a plate.

2). Heat coconut oil in a pan and splutter mustard seeds. Add peeled and slightly crushed garlic cloves into the pan and saute well until golden colour.

3). Add steamed broccoli florets into the pan and saute well.

4). Sprinkle required salt and crushed black pepper over the steamed broccoli florets. Mix everything for few seconds and switch off the flame.

5). Lastly add lemon juice over the broccoli garlic pepper stir fry.

Very tasty and healthy Broccoli Garlic Pepper Stir Fry is ready to serve. with rice,