Sunday, 9 August 2026
Edamame Coconut Stir Fry / Tender Soybean Stir Fry
Edamame is the young green soybeans rich in vitamins, minerals, fibers and are a good source of protein, iron and calcium. Edamame stir fry is easy to prepare tasty and healthy side dish made with edamame/ frozen boiled young soy beans goes well with rice or chapati.
The following ingredients are needed to prepare Edamame Coconut Stir Fry.
Ingredients:
Frozen edamame. -250 gm
Grated coconut. -2 tbsp
Red chilli powder.-1/2 tsp
Mustard seeds. -1tsp
Cumin seeds. -1/2tsp
Salt. -to taste
Oil. -1tsp
Method:
1). Heat oil in a pan and splutter mustard seeds and cumin seeds.
2) Add frozen edamame beans, red chilli powder and required salt into the pan. Sprinkle little water and mix well. Cover and cook the edamame beans till done.
3). Add grated coconut and mix with all the ingredients in the pan and switch off the flame.
Edamame Coconut Stir Fry / Tender Soybean Stir fry is ready to serve as a side dish with rice.
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