Turkey berry is called Chunda phal and Potato is called Kuk in Konkani.Turkey berry & Potato is a good combination and makes the dish more tasty and delicious.Turkey berry has many health benifits.It is good for the eyes, cures simple alcers, kidney diseases, arthritis, anemia etc.We can make vareities of dishes with Turkey berry.The recipe is simple, quick and easy to make with limited ingredients.
RAW TURKEY BERRY |
The following ingredients are needed to prepare this delicious Turkey berry Potato Stir Fry / Chunda phal Kuk Ukkeri..
Ingredients:-
Turkey berry. -1/2 cup
Potato. -1 large.
Salt. - to taste
For Seasoning:-
Coconut oil. -2 tsp
Mustard seeds. -1tsp
Green chilly. -1
Curry leaves. -few
Red chilly powder. -1/2 tsp
Hing powder. -1/2 tsp
Instructions:-
Peel the skin, wash and chop the Potato into 1 inch lengthy pieces.Pressure cook the chopped Potato pieces for 1whistle adding enough water and keep aside.
Wash and chop each Turkey berry into halves. Take 1cup of water in a bowl and add the chopped Turkey berry halves.So they will not became black in colour and keep aside.
Wash and half slit Green chilli lengthwise and keep aside.
Method:-
Heat 2tsp Coconut oil in a pan and splutter Mustard seeds and saute well.
Add half slit Green chilly and fry for a minute.Add few Curry leaves and saute well.
Lower the flame and add 1/2 tsp Red chilly powder and 1/2 tsp Hing powder and mix well.
Add the boiled and chopped Potato pieces into the pan and stir well.
Drain the water and add the chopped Turkey berries into the pan and mix with the cooked Potato pieces.
Add required Salt and sprinkle 1tbsp of water and stir well.Cover the pan with a lid and cook for 2 minutes till the Potato pieces and chopped Turkey berries cooked well.Stir in between and switch off the flame.
A tasty Turkey Berry Potato Stir Fry /Chunda phal Kook Ukkeri is ready to serve as a side dish with rice.
Heat 2tsp Coconut oil in a pan and splutter Mustard seeds and saute well.
Add half slit Green chilly and fry for a minute.Add few Curry leaves and saute well.
Lower the flame and add 1/2 tsp Red chilly powder and 1/2 tsp Hing powder and mix well.
Add the boiled and chopped Potato pieces into the pan and stir well.
Drain the water and add the chopped Turkey berries into the pan and mix with the cooked Potato pieces.
Add required Salt and sprinkle 1tbsp of water and stir well.Cover the pan with a lid and cook for 2 minutes till the Potato pieces and chopped Turkey berries cooked well.Stir in between and switch off the flame.
A tasty Turkey Berry Potato Stir Fry /Chunda phal Kook Ukkeri is ready to serve as a side dish with rice.
No comments:
Post a Comment