Monday, 14 May 2018

Jeevi Chawli Upkari( Konkani recipe)/ Green Long yard beans Stir Fry

Green Long Yard Beans is called Chawli in Konkani.Jeevi Chawli Upkari is a tastytender yard bean stir fry.
The following are needed to prepare this delicious recipe.


Ingredients:-

Green Long yard beans( Chawli). -1 bunch
Green chillies.                         -3
Cooking oil.                            -1tsp
Mustard seeds.                        -1 tsp
Salt.                                          -to taste

Instructions:-

Wash the Green long yard beans and chop into1/2 inch lengthy pieces and keep aside.

Wash and half slit Green Chillies lengthwise and keep aside

Method:-

Heat oil in a pan and splutter Mustard seeds and saute well.

Add half slit Green chillies and saute well and fry in oil for a second.

Add chopped green long yard beans and saute well.

Add required Salt and mix well.

Do not add any drop of water. Cover the pan with a lid and cook till the Long yard beans cooked but little crunchy and the water evaporates. Saute in between.or cook the yard beans till soft and tender and switch off the flame.


A tasty green long yard beens stir fry/Jeeve Chawli Upkari is ready to serve as a side dish with Rice.

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