Wednesday, 26 December 2018

Beans ani Piyava Upkari / Green Beans and Onion Stir Fry.


Beans ani Piyava Upkari is a delicious stir fry made with green beans and onion, adding spice powders.

The following ingredients are needed to prepare Beans ani Piyava Upkari / Green Beans and Onion Stir Fry.

Ingredients:-

Green Beans           - 50
Onion.                     -2 medium size
Red Chilly powder. -1tsp
Coriander powder.   -1tsp
Turmeric powder.     -1/4 tsp
Coconut oil.              - 2tbsp
Mustard Seeds.         - 1tsp
Salt.                           - to taste

Instructions:-

Trim both the ends of each Green beans and remove the fibre part  from both sides and wash well. Chop the Green beàns into small pieces. Keep aside

Peel and chop Onion into small pieces and keep aside.

Method:-

In a pan add the chopped Green beans. Cook covered with enough water and little Salt until just cooked. Keep aside.

Heat Coconut oil in a pan and splutter Mustard seeds and saute well.

Add chopped Onion pieces and saute well till the Onion pieces become translucent and brown.

Add Red chilly powder, Turmeric powder and Coriander powder into the pan and saute well on low flame.

Add the cooked Green beans and toss well.

Add required Salt and mix well.Cover and cook for 3 minutes until the spice powders coat well with the cooked beans.

Switch off the flame and transfer the green beans and onion stir fry to a serving plate or bowl.

A tasty Beans ani Piyyava Upkari / Green Beans and Onion Stir Fry is ready to serve as a side dish with rice.

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